jjspeidel.com | The Building Blocks of Health | How To Optimize Your Health with a Lifestyle

Robots.txt Information

Robot	Path	Permission
GoogleBot	/	✔
BingBot	/	✔
BaiduSpider	/	✔
YandexBot	/	✔
User-agent: * Disallow: /wp-admin/ Allow: /wp-admin/admin-ajax.php Sitemap:

Meta Tags

Title	The Building Blocks of Health \| How To Optimize Your Health with a Lifestyle
Description	J. Joseph Home About Building Blocks of Health Blog Health Articles Population & Environment Art Art Two Media Contact Select Page By J. Joseph Speidel The Building
Keywords	N/A

Server Information

WebSite	jjspeidel.com
Host IP	35.209.109.205
Location	United States

Related Websites

                        Site
                        Rank
                    

More to Explore

jjspeidel.com Valuation

US$302,192

Last updated: 2023-05-19 07:25:00

jjspeidel.com has Semrush global rank of 35,025,122. jjspeidel.com has an estimated worth of US$ 302,192, based on its estimated Ads revenue. jjspeidel.com receives approximately 34,869 unique visitors each day. Its web server is located in United States, with IP address 35.209.109.205. According to SiteAdvisor, jjspeidel.com is safe to visit.

Traffic & Worth Estimates

Purchase/Sale Value	US$302,192
Daily Ads Revenue	US$279
Monthly Ads Revenue	US$8,369
Yearly Ads Revenue	US$100,421
Daily Unique Visitors	2,325
Note: All traffic and earnings values are estimates.

DNS Records

Host	Type	TTL	Data
jjspeidel.com.	A	86400	IP: 35.209.109.205
jjspeidel.com.	NS	21600	NS Record: ns2.siteground.net.
jjspeidel.com.	NS	21600	NS Record: ns1.siteground.net.
jjspeidel.com.	MX	21600	MX Record: 10 mx10.mailspamprotection.com.
jjspeidel.com.	MX	21600	MX Record: 20 mx20.mailspamprotection.com.
jjspeidel.com.	MX	21600	MX Record: 30 mx30.mailspamprotection.com.
jjspeidel.com.	TXT	14400	TXT Record: v=spf1 +a +mx +ip4:35.209.187.97 include:_spf.mailspamprotection.com ~all

HtmlToTextCheckTime:2023-05-19 07:25:00

Home About Building Blocks of Health Blog Health Articles Population & Environment Art Art Two Media Contact Select Page By J. Joseph Speidel The Building Blocks of Health In his book, The Building Blocks of Health––How to Optimize Wellness with a Lifestyle Checklist, preventive medicine expert J. Joseph Speidel, MD, MPH, describes why most of us have a lifestyle that harms our health. He documents that by following his Lifestyle Checklist , we can put in place the Building Blocks of Health and reverse much of the lifestyle-related damage to health that leads to illness and premature death. Based on more than 2000 articles from the medical literature, the book lays out the scientific basis of why adopting healthier ways of eating, exercising, and living prevents disease, optimizes, and maintains health. Buy This Book Author of more than 300 scientific publications J. Joseph Speidel Joseph Speidel MD, MPH is a board certified public health physician and Professor Emeritus at the

HTTP Headers

HTTP/1.1 301 Moved Permanently
Server: nginx
Date: Tue, 13 Sep 2022 08:22:52 GMT
Content-Type: text/html
Content-Length: 162
Connection: keep-alive
Location: https://jjspeidel.com/
Host-Header: 8441280b0c35cbc1147f8ba998a563a7
X-HTTPS-Enforce: 1
X-Proxy-Cache-Info: DT:1

HTTP/2 200 
server: nginx
date: Tue, 13 Sep 2022 08:22:54 GMT
content-type: text/html; charset=UTF-8
vary: Accept-Encoding
x-cache-enabled: True
link: ; rel="https://api.w.org/", ; rel="alternate"; type="application/json", ; rel=shortlink
x-httpd: 1
host-header: 8441280b0c35cbc1147f8ba998a563a7
x-proxy-cache-info: DT:1

jjspeidel.com Whois Information

Domain Name: JJSPEIDEL.COM
Registry Domain ID: 2507530335_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.tucows.com
Registrar URL: http://www.tucows.com
Updated Date: 2021-11-02T20:55:22Z
Creation Date: 2020-03-25T23:50:11Z
Registry Expiry Date: 2023-03-25T23:50:11Z
Registrar: Tucows Domains Inc.
Registrar IANA ID: 69
Registrar Abuse Contact Email: domainabuse@tucows.com
Registrar Abuse Contact Phone: +1.4165350123
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
Name Server: NS1.SITEGROUND.NET
Name Server: NS2.SITEGROUND.NET
DNSSEC: unsigned
>>> Last update of whois database: 2022-09-13T08:20:18Z <<<

jjspeidel.com valuation and analysis